Are You Struggling To Find Time To Look After Yourself?
Make Self-Care Your No 1. Priority
Discover How To Put Yourself First And
Still Take Care Of All Your Other Commitments
With Dr Rangana Rupavi Choudhuri
Join This Online Workshop At The Time Suitable To You
When you sign up, you will also be notified of similar future events.
How Many Times Have You Said "YES" To Others And "NO" To Yourself?
Perhaps like many of us, you wake up in the morning with all the right intentions of exercising, walking, a yoga routine.

And yet as soon as someone calls, emails or posts on Facebook you get distracted and end up de-prioritizing yourself, your health and well-being.

Or maybe your kids or work have been crying out for your attention and in the process you ignored your own needs...
You may have suffered as a result and paid the price for it in your health, emotional well-being or spiritual growth.

You need to know how to put yourself as your No 1 priority without sacrificing your other commitments.
Self-Care Is Not Selfish - You Cannot Serve Others From An Empty Vessel
💚 Connect with and be guided by your body wisdom

💚 Learn how to put yourself first with ease and flow, free from judgement, self denial or self punishment

💚 Realise how and what to say "no" to and who and what to say "yes" to

💚 Learn to trust in a higher vision without needing to know the future
Meet Your Coach: Dr Rangana Rupavi Choudhuri
Dr Rangana Rupavi Choudhuri (PhD) is a dynamic International speaker and trainer.

She loves being able to share alternate therapy and coaching skills that enable real and rapid transformations.

She was used to putting her work first and as a result ended up with 3 serious illnesses. Even after getting better, she kept falling into the trap of work before health.

Saying "NO" has been one of the hardest lessons for her to learn but now she practices it successfully and teaches others how to win back their lives, too.
Do you want to let others run your life or do something now to change this?

Join us for this unique Self-Care Masterclass
on the time suitable to you.
And reclaim your divine responsibility of self-care.
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